The New Ulm Wellness Collective would like to welcome Denae Forstner to the Collective! Denae is a Certified Massage Therapist and has just opened her practice, Raw Therapy, and Wellness, in New Ulm. Denae was born and raised in Grand Forks, ND, and moved to southern Minnesota after college. Raw Therapy and Wellness is a Therapeutic Massage and Wellness practice specializing in Therapeutic, Prenatal, and Postnatal Massage. Book online at www.rawtherapyandwellness.com Welcome, Denae!

Mindful Mamas 6-week Fall Session starts September 13th. The New Ulm WELLness Collective is so excited to partner with Kinzie from Healing Routines to be able to provide this amazing … Mindful Mamas is back! Read More »

  The New Ulm Wellness Collective would like to welcome Bonnie Beranek-Fortwengler of Meraki LegaCy Counseling Services to the Collective! Bonnie is a New Ulm native and her career has … Welcome Meraki LegaCy Counseling Services! Read More »

The Well was so fortunate this summer to receive a grant from New Ulm Area Community Education Lifelong Learning Foundation to host and facilitate wellness programming in collaboration with MRCI … MRCI Day Services Programming Read More »

On May 1st, B the Light and the New Ulm Wellness Collective teamed up to connect survivors with each other and with resources for mindfulness and healing. There was laughter, … First ReLight Retreat – A Day Full of Light! Read More »

In 2017, a few years into the creation of the New Ulm Wellness Collective, I found myself sitting around a table facilitating a workshop for our Brown County Public Health … Letter to Our Donors Read More »

The impact of the Covid-19 pandemic on pregnant women and mothers was exacerbated in our rural area as childbirth education classes, community support groups, and classes at the Well were … Mindful Mamas: Life Skills & Wellness Group Read More »

I have repeatedly found myself exhausted from tracking my food. Whether it is counting calories and carbs, or measuring macros and other nutrient levels, I always find myself at some … The Role of Food in Traditional Chinese Medicine Read More »